I work with parents and adult children, when difficult situations arise that you can’t resolve on your own. I help families resolve conflict, learn communication skills, and lay the groundwork for new relational paths going forward so you can have healthy boundaries, less distress, better communication and more connection going forward.

I use Internal Family Systems (IFS), Relational Life Therapy, (RLT), Buddhist Psychology and Psychodynamic therapy to help people heal old attachment wounds, increase self awareness, learn skills and tools to support greater connection.

I help people build intimacy by identifying destructive, self preserving patterns and replacing them with skills to grow toward connection.

Whether you are wanting to connect more deeply with your partners, parents, children, siblings, or others, more connection is possible and I would love to help.