Psychotherapy for Lasting Change

I provide psychotherapy to people who are looking for lasting change around issues such as: 

  • Long standing difficulty in early and current relationships

  • Difficulty with intimacy and connection/getting into the same relationship again and again

  • A sense that you and/or your accomplishments are never quite enough

  • Experiences of acute or complex trauma

  • Difficulty with creativity, spontaneity, or feeling you can be yourself

  • Overthinking/anxiety

  • Adult children of alcoholics

  • Codependency

Research shows the most important indicator of success in therapy is the relationship between you and your therapist. Even if you’ve tried therapy before, I encourage you to reach out and see if we are a good fit.